Change should be conceptualized as risk reduction rather than complete risk elimination. Moving toward a more moderate, more realistic set of goals will broaden the possible approaches to risk reduction programs; these efforts should iv drug use include mechanisms to prevent relapse. The committee recommends that high priority be given to research that will lead […]
Unique Recovery Gifts, Personalized Sobriety Gift Idea for Anniversary
For instance, if a resort advertises a poolside bar or a hotel includes a rooftop bar, it’s probably best to choose a different place. You can find several customized gifts online, from greeting cards to mugs, keychains and more. It’s a powerful tool for mental health and a way to acknowledge the hard work and […]
Gray Death: A Deadly Opioid Combination
Along with the euphoria the drugs deliver to brain cells that quickly become habituated, this dependence partly explains why someone would snort or inject something that looks like concrete. In Ohio, the coroner’s office serving the Cincinnati area says a similar compound has been coming in for months. The Ohio attorney general ‘s office has […]
Dry January’s health benefits and how to take an alcohol break : Life Kit : NPR
Drinking heavily could make it tough for your liver and pancreas to work well—both of which are essential for your metabolism, Dr. Galligan says. So if you were drinking enough to mess with these processes, your metabolism could start to work more efficiently within a few weeks of going sober. But alcohol can contain a […]
U S. consumer expenditure on alcoholic beverages 2022
They’ll need to think about how many glasses, bottles, or cans of alcoholic beverages they consumed in a typical 7 day period including weekdays and weekends. You may want to review with them how a standard drink is defined and how to measure it. NielsenIQ researchers did find that it was not an «all or nothing» decision regarding […]
Is porn bad? Psychology, relationships, society, and more
You may then crave the false scenes in porn, turning to them repeatedly. The role of spirituality in addiction recovery prescription drug detox and withdrawal treatment how to detox is often misunderstood. IBut spiritual freedom can be part of healthy recovery if one understand it more clearly. Addressing underlying issues with porn It blocks the […]
You Can Still Enjoy Being Sober While Everyone Else is Drinking
Right now, you’re doing a very hard thing, and sometimes hard things feel lonely. Fortunately, there are more ways than ever to connect with like-minded people who are fellow travelers on this path. Your friends are out getting drunk, the same as they always do. Meanwhile, you’re at home wondering how many days it would […]
12 Tips to Handle Stress at Work in the Moment and Long Term
If setting your own ground rules isn’t possible, try to rely on relaxation techniques on your own time to compensate for some of the stress this may cause you. Research shows that those who have a mindful perspective are more able to focus on the present moment and turn their focus away from the stress […]
How to Taper Off Alcohol Safely
You should plan to taper for between three and seven days depending on how much you’re used to drinking. Slowly reduce the amount of alcohol you consume each day until you reach sobriety. If you begin to experience serious withdrawal symptoms, drink enough to make the symptoms subside. If you’re addicted to alcohol, it’s unlikely […]
Traffic Enforcement Dwindled in the Pandemic In Many Places, It Hasnt Come Back. The New York Times
The first step to drinking less is to spend some time thinking about why and how you drink. Understanding your habits can help you form strategies that recognize where you’re coming from. “Triggers” can be a loaded term, https://celebrationvet.com/2013/11/15/hamster-health/ but even something as small as a reality show can be a trigger if you’re in […]